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reviews

Zoe

Amsterdam alle parken

(1)
Personal Training
[Ik geef de personal trainings in het Nederlands, Engels of mag ook in het Spaans] An hour of personal training involves movement of all kinds, in all directions and in different speeds. It involves a deeper understanding of your body and its abilities. It's an hour of inspiration to become stronger and more determinate in your thoughts and actions. The pillars of my personal training sessions are awareness, strength and determination. I combine my knowledge from different areas such as yoga, barre, pilates, mobility, strength training and bodyweight training. I use as many props as I can to keep it varied, entertaining and surprising. The sessions are informal with a balance between serious focus and lighthearted laughter. Whatever your goal, whether it be injury recovery, muscle gain, flexibility, weight loss, you just need the determination to begin and together we will embark on a journey to make that goal reality.
[Ik geef de personal trainings in het Nederlands, Engels of mag ook in het Spaans] An hour of personal training... meer

Eigenschappen

douche aanwezig

kleedkamer aanwezig

binnentraining

buitentraining

Spreektaal trainer

Nederlands

Engels

Niveau van de lessen

Alle niveau's

23-05-2019 Morgen
2 lessen
11:00 60 min
Privéles

Zoe

Personal Training

binnentraining

alle niveau's

Amsterdam alle parken - in overleg na boeking

In overleg

18:00 60 min
Privéles

Zoe

Personal Training

binnentraining

alle niveau's

Amsterdam alle parken - in overleg na boeking

In overleg

24-05-2019 vrijdag
1 lessen
11:30 60 min
Privéles

Zoe

Personal Training

binnentraining

alle niveau's

Amsterdam alle parken - in overleg na boeking

In overleg

27-05-2019 maandag
3 lessen
06:00 60 min
Privéles

Zoe

Personal Training

binnentraining

alle niveau's

Amsterdam alle parken - in overleg na boeking

In overleg

11:00 60 min
Privéles

Zoe

Personal Training

binnentraining

alle niveau's

Amsterdam alle parken - in overleg na boeking

In overleg

19:00 60 min
Privéles

Zoe

Personal Training

binnentraining

alle niveau's

Amsterdam alle parken - in overleg na boeking

In overleg

28-05-2019 dinsdag
3 lessen
11:30 60 min
Privéles

Zoe

Personal Training

binnentraining

alle niveau's

Amsterdam alle parken - in overleg na boeking

In overleg

18:00 60 min
Privéles

Zoe

Personal Training

binnentraining

alle niveau's

Amsterdam alle parken - in overleg na boeking

In overleg

19:00 60 min
Privéles

Zoe

Personal Training

binnentraining

alle niveau's

Amsterdam alle parken - in overleg na boeking

In overleg

Reviews

Tony B.

7 maanden geleden
Goede, afwisselende training!

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