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Marie

Yoganida

Amsterdam Centrum

(0)
Yoga
Yoganida (sanskrit term for "yoga nest") is a yogic sanctuary in the heart of Amsterdam where you will immediately feel at home. Our studio is filled with natural light & colours, offering an atmosphere enabling you to either energize yourself and break a sweat, or unwind after an exhausting day, depending on what you need at the moment. ​ Our international crew of highly qualified teachers truly embodies the core values of Yoganida: authenticity, simplicity, diversity, fun & humility, as well as caring. Our teachers are known for their creative sequencing and for speaking from the heart. Yoganida is a place for self-discovery and transformation, where you will feel nurtured and taken care of.
Yoganida (sanskrit term for "yoga nest") is a yogic sanctuary in the heart of Amsterdam where you will immediately feel... meer

Eigenschappen

douche aanwezig

kleedkamer aanwezig

binnentraining

buitentraining

Spreektaal trainer

Nederlands

Engels

Niveau van de lessen

Alle niveau's

Bijzonderheden

We zijn te vinden op de beneden verdieping!
We zijn te vinden op de beneden verdieping!
21-03-2019 Vandaag
6 lessen
09:00 75 min
7 / 10
bezet

Marie

Yoga

Rolling Yin

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Rolling yin is a yummy yin practice during which we'll make use of massage balls for deep myofascial release. This helps us access specific trigger points, creating space between the deeper layers of our tissues, freeing us from any tension held in our bodies, while improving our range of motion.

10:30 75 min
7 / 10
bezet

Marie

Yoga

Alignment flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Alignment flow is a dynamic vinyasa flow class that combines the flow of moving on the breath with the precision of alignment. Through a logical and creative sequence you will learn how to practice poses in a safe and stable way to prevent injuries and to get a deeper understanding of the poses.

12:00 60 min
7 / 10
bezet

Marie

Yoga

Power vinyasa

binnentraining

beginners niveau

gevorderden niveau

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

High-intensity vinyasa flow practice where sequences are carefully designed, focusing on synchronizing movement on the connection to the breath. Power vinyasa classes aim at enabling you to clear your mind while breaking a sweat and really getting into the nooks and crannies of your body.

17:30 60 min
7 / 10
bezet

Marie

Yoga

Vinyasa Flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Vinyasa flow classes are opportunities to venture off the beaten path. Those carefully-designed sequences will help you build strength, increase flexibility, and balance the mind, by flowing altogether on the breath in a creative manner

18:45 75 min
7 / 10
bezet

Marie

Yoga

Power vinyasa

binnentraining

beginners niveau

gevorderden niveau

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

High-intensity vinyasa flow practice where sequences are carefully designed, focusing on synchronizing movement on the connection to the breath. Power vinyasa classes aim at enabling you to clear your mind while breaking a sweat and really getting into the nooks and crannies of your body.

20:15 60 min
7 / 10
bezet

Marie

Yoga

Aroma flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

The class combines the power or essential oils with yoga: the sense of smell is directly related to different parts of the brain that regulate memory and emotions. Depending on the theme of the class, invigorating and uplifting oils will be coupled with an energizing practice.

22-03-2019 Morgen
6 lessen
07:30 60 min
7 / 10
bezet

Marie

Yoga

Morning flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Morning Flow is a gentle vinyasa flow beautifully combining asana (yoga poses), pranayama (breath work) & meditation, enabling you to start your day in a blissful way!

09:00 60 min
7 / 10
bezet

Marie

Yoga

Aroma flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

The class combines the power or essential oils with yoga: the sense of smell is directly related to different parts of the brain that regulate memory and emotions. Depending on the theme of the class, invigorating and uplifting oils will be coupled with an energizing practice.

12:15 45 min
7 / 10
bezet

Marie

Yoga

Yoga Nidra

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Yoga nidra, also known as "sleep yoga", is a guided journey into a state of deep relaxation. Yoga nidra is a scientifically-proven way to free yourself from suffering, either physical, emotional, or spiritual.

14:30 75 min
7 / 10
bezet

Marie

Yoga

Yin yoga

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Yin yoga is a gentle yoga practice focused on holding the poses for 3-5mn enabling to energize and heal the body.

17:30 75 min
7 / 10
bezet

Marie

Yoga

Slow flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Slow flow classes invite you to connect to your body by moving on the breath at a slower pace than in regular vinyasa classes. This softer approach is ideal for anyone new to yoga or wanting to slow down & focus the attention inwards to clear the mind.

19:00 75 min
7 / 10
bezet

Marie

Yoga

Vinyasa Flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Vinyasa flow classes are opportunities to venture off the beaten path. Those carefully-designed sequences will help you build strength, increase flexibility, and balance the mind, by flowing altogether on the breath in a creative manner

23-03-2019 zaterdag
3 lessen
09:30 60 min
7 / 10
bezet

Marie

Yoga

Vinyasa Flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Vinyasa flow classes are opportunities to venture off the beaten path. Those carefully-designed sequences will help you build strength, increase flexibility, and balance the mind, by flowing altogether on the breath in a creative manner

11:00 75 min
7 / 10
bezet

Marie

Yoga

Slow flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Slow flow classes invite you to connect to your body by moving on the breath at a slower pace than in regular vinyasa classes. This softer approach is ideal for anyone new to yoga or wanting to slow down & focus the attention inwards to clear the mind.

13:00 60 min
7 / 10
bezet

Marie

Yoga

Yin yoga

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Yin yoga is a gentle yoga practice focused on holding the poses for 3-5mn enabling to energize and heal the body.

24-03-2019 zondag
4 lessen
09:30 75 min
7 / 10
bezet

Marie

Yoga

Vinyasa Flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Vinyasa flow classes are opportunities to venture off the beaten path. Those carefully-designed sequences will help you build strength, increase flexibility, and balance the mind, by flowing altogether on the breath in a creative manner

11:00 75 min
7 / 10
bezet

Marie

Yoga

Power vinyasa

binnentraining

beginners niveau

gevorderden niveau

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

High-intensity vinyasa flow practice where sequences are carefully designed, focusing on synchronizing movement on the connection to the breath. Power vinyasa classes aim at enabling you to clear your mind while breaking a sweat and really getting into the nooks and crannies of your body.

18:30 75 min
7 / 10
bezet

Marie

Yoga

Vinyasa Flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Vinyasa flow classes are opportunities to venture off the beaten path. Those carefully-designed sequences will help you build strength, increase flexibility, and balance the mind, by flowing altogether on the breath in a creative manner

20:00 75 min
7 / 10
bezet

Marie

Yoga

Yin yoga

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Yin yoga is a gentle yoga practice focused on holding the poses for 3-5mn enabling to energize and heal the body.

25-03-2019 maandag
5 lessen
07:15 60 min
7 / 10
bezet

Marie

Yoga

Morning flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Morning Flow is a gentle vinyasa flow beautifully combining asana (yoga poses), pranayama (breath work) & meditation, enabling you to start your day in a blissful way!

12:00 60 min
7 / 10
bezet

Marie

Yoga

Vinyasa Flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Vinyasa flow classes are opportunities to venture off the beaten path. Those carefully-designed sequences will help you build strength, increase flexibility, and balance the mind, by flowing altogether on the breath in a creative manner

17:30 60 min
7 / 10
bezet

Marie

Yoga

Vinyasa Flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Vinyasa flow classes are opportunities to venture off the beaten path. Those carefully-designed sequences will help you build strength, increase flexibility, and balance the mind, by flowing altogether on the breath in a creative manner

18:45 75 min
7 / 10
bezet

Marie

Yoga

Power vinyasa

binnentraining

beginners niveau

gevorderden niveau

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

High-intensity vinyasa flow practice where sequences are carefully designed, focusing on synchronizing movement on the connection to the breath. Power vinyasa classes aim at enabling you to clear your mind while breaking a sweat and really getting into the nooks and crannies of your body.

20:15 60 min
7 / 10
bezet

Marie

Yoga

Restorative yoga

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Restorative yoga focuses on relaxing & balancing the body and the mind in a very calm fashion. Yoga props such as bolsters, blankets, belts and blocks are systematically used, enabling to truly ease into the poses, allowing to find ultimate rest & peace.

26-03-2019 dinsdag
6 lessen
07:15 60 min
7 / 10
bezet

Marie

Yoga

Morning flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Morning Flow is a gentle vinyasa flow beautifully combining asana (yoga poses), pranayama (breath work) & meditation, enabling you to start your day in a blissful way!

12:00 60 min
7 / 10
bezet

Marie

Yoga

Slow flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Slow flow classes invite you to connect to your body by moving on the breath at a slower pace than in regular vinyasa classes. This softer approach is ideal for anyone new to yoga or wanting to slow down & focus the attention inwards to clear the mind.

16:00 75 min
7 / 10
bezet

Marie

Yoga

Yin yoga

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Yin yoga is a gentle yoga practice focused on holding the poses for 3-5mn enabling to energize and heal the body.

17:30 75 min
7 / 10
bezet

Marie

Yoga

Power vinyasa

binnentraining

beginners niveau

gevorderden niveau

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

High-intensity vinyasa flow practice where sequences are carefully designed, focusing on synchronizing movement on the connection to the breath. Power vinyasa classes aim at enabling you to clear your mind while breaking a sweat and really getting into the nooks and crannies of your body.

19:00 75 min
7 / 10
bezet

Marie

Yoga

Slow flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Slow flow classes invite you to connect to your body by moving on the breath at a slower pace than in regular vinyasa classes. This softer approach is ideal for anyone new to yoga or wanting to slow down & focus the attention inwards to clear the mind.

20:30 75 min
7 / 10
bezet

Marie

Yoga

Yin yoga

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Yin yoga is a gentle yoga practice focused on holding the poses for 3-5mn enabling to energize and heal the body.

27-03-2019 woensdag
6 lessen
10:30 75 min
7 / 10
bezet

Marie

Yoga

Vinyasa Flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Vinyasa flow classes are opportunities to venture off the beaten path. Those carefully-designed sequences will help you build strength, increase flexibility, and balance the mind, by flowing altogether on the breath in a creative manner

12:00 60 min
7 / 10
bezet

Marie

Yoga

Restorative yoga

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Restorative yoga focuses on relaxing & balancing the body and the mind in a very calm fashion. Yoga props such as bolsters, blankets, belts and blocks are systematically used, enabling to truly ease into the poses, allowing to find ultimate rest & peace.

16:00 75 min
7 / 10
bezet

Marie

Yoga

Slow flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Slow flow classes invite you to connect to your body by moving on the breath at a slower pace than in regular vinyasa classes. This softer approach is ideal for anyone new to yoga or wanting to slow down & focus the attention inwards to clear the mind.

17:30 75 min
7 / 10
bezet

Marie

Yoga

Yin yoga

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Yin yoga is a gentle yoga practice focused on holding the poses for 3-5mn enabling to energize and heal the body.

19:00 60 min
7 / 10
bezet

Marie

Yoga

Vinyasa Flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Vinyasa flow classes are opportunities to venture off the beaten path. Those carefully-designed sequences will help you build strength, increase flexibility, and balance the mind, by flowing altogether on the breath in a creative manner

20:15 75 min
7 / 10
bezet

Marie

Yoga

Slow flow

binnentraining

alle niveau's

Amsterdam Centrum - Nieuwezijds Voorburgwal 120 sous

Slow flow classes invite you to connect to your body by moving on the breath at a slower pace than in regular vinyasa classes. This softer approach is ideal for anyone new to yoga or wanting to slow down & focus the attention inwards to clear the mind.

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